Welcome to my nook on the internet. 

I’ve always loved a good story. Not only because of it’s ability to bring you into the present but because of the space it creates for you to reflect and bring awareness to how your own narrative is unfolding. Awareness equates to empowerment. A brilliant tool to nourish awareness is aromatherapy. 

I am honored by your desire to be here. Your presence shows that you are already creating change towards more mindful attention. Let these pages reflect back to you what does and doesn’t serve you and your body.